2010 somersault triathlon & duathlon series calendar
Welcome to the Somersault Triathlon & Duathlon Series.  The Series offers triathlon and duathlon events for participants of all ages and stages – from the very young to the very old, from the very fast to the very slow, and from the first timer to the veteran. Participants from 10 - 85 have found the events to their liking.

If you are looking to participate in your first one, you will find each Somersault event friendly and supportive.  The Try A Tri events will help ensure that your first triathlon will be a positive experience for you and your family.

Those looking for a more competitive experience will not be disappointed either.  Individual races feature the fastest at every distance, and the Champions Challenge offers a season long competition in age and gender categories, so you can compare yorself to others in your category and overall.  

The Somersault Triathlon & Duathlon Series truly has “Events for everyone … from start to finish”

2010 somersault triathlon & duathlon series calendar

May 1
Ottawa

Cumberland Duathlon & Relays
(Sprint Du: 2.5km-19.2km-2.5km) (Long Du: 5km-38.4km-5km)

May 22
Ottawa
Early Bird Triathlon, Duathlon & Relays
(Long Tri: 500m-30.5km-5km)(Sprint Tri: 500m-20.5km-5km)
(Try A Tri: 100m-10.5km-2km)(Super Sprint Tri: 100m-10.5km-5km) Sprint SwimCycle: 500m-20.5km)(Long Du: 5km-30.5km-5km) (Sprint Du: 2km-20.5km-5km)
June 12
Ottawa

Ottawa Riverkeeper Triathlon, Duathlon & Relays
(Olympic Du: 5km-44.4km-10km)(Olympic Tri: 1500m-44.4km-10km)
(Sprint Tri: 500M-23.7km-5Km)(Try A Tri: 200m-13.3km-3km)
(Super Sprint Tri: 200m-13.3km-5km)(Olympic SwimCycle: 1500m-44.4km)(Swim: 1500m) (Canoe/Kayak Tri: 5km -23.7km -5km)

Team Challenge Swim Tri Relay: (Swim 500m-23.7km-5km)
Team Challenge Canoe Tri Relay: (Canoe 5km-23.7km-5km)   

                           

June 20
Smiths Falls 
Smiths Falls Triathlon, Duathlon & Relays
(Sprint Tri: 500m-26km-5km)(Try A Tri: 200m-26km-2.2km)
(Super Sprint Tri: 200m-26km-5km)(Sprint SwimCycle: 500m-26km) (Sprint Du 2.2Km-26Km-5Km)
July 4  
Sydenham      

Greater Kingston Sydenham Triathlon, Duathlon & Relays
(Olympic Tri: 1500m-40km-10km)(Olympic SwimCycle: 1500m-40km)(Olympic Swim 1500m)(Sprint Tri: 500m-20km-5km)(Try A Tri: 200m-20km-2km)(Super Sprint Tri: 200m-20km-5km) (Canoe/Kayak Tri: 4km-20km-5km (Sprint Du: 2km-20km-5km)

July 11 
Carleton Place      

Graham Beasley Iron 113 Triathlon, Duathlon & Relays
(Iron 113 Tri:1.9km-90km-21.1km) (Iron 113 SwimCycle:1.9km-90km)(Iron 113 Swim: 2000m)(Iron 113 Du: 2km-90km-21.1km)(Olympic Tri: 1500m-40km-10km)(Sprint Tri: 500m-20km-5km)(Sprint SwimCycle: 500m-20km) (Try A Tri: 200m-20km-2km)(Super Sprint Tri: 200m-20km-5km) (Sprint Du: 2Km-20Km-5Km)

July 31
Ottawa

National Capital Triathlon, Duathlon & Relays
(Olympic Tri: 1500m-40km-10km)(Olympic SwimCycle: 1500m-40km)(Olympic Swim: 1500m)(Sprint Tri: 500m-20km-5km)(Sprint SwimCycle: 500m-20km) (Try A Tri: 200m-20km-2km)(Super Sprint Tri: 200m-20km-5km) (Canoe/Kayak Tri: 4km-20km-5km)(Couples Challenge)(Kids: Surf n Turf) (Sprint Du: 2km-20km-5km)(Olympic Du: 5km-40km-10km)

August 15
Brockville

Thousand Islands Triathlon, Duathlon & Relays
(Olympic Tri: 1500m-41.2km-10km)(Olympic SwimCycle: 1500m-41.2km)(Olympic Swim: 1500m)(Sprint Tri: 750m-20km-5km)(Sprint SwimCycle: 750m-20km) (Try A Tri: 200m-20km-2.3km)(Super Sprint Tri: 200m-20km-5km) (Sprint Du: 2.3km-20km-5km)

Sept 4  
Ottawa

Canadian Iron 226 Triathlon, Duathlon & Relays
(Iron 226 Tri: 3.8km-180km-42.2km)(Iron 226 SwimCycle: 3.8km-180km)(Iron 226 Swim: 4000m) (Iron 113 Tri: 1.9km-90km-21.1km)(Iron 113 SwimCycle: 1.9km-90km) (Iron 226 Du: 4km-180km-42.2km)(Iron 113 Du: 2km-90km-21.1km) (SprintTri: 750m-30km-5km)(Sprint Du: 2km-30km-5km) (Try A Tri: 200m-15km-3km)(Super Sprint Tri: 200m-15km-5km) (Canoe/Kayak Tri: 4km-30km-5km)

September 19
Ottawa
The Last Chance Triathlon and Duathlon including theSchool Relays, and Corporate Relays
(Sprint Tri: 500M-24Km-5Km) (Super Sprint Tri : 200M-12Km-5Km) (Sprint Du : 3Km-24Km-5Km) (Try A Tri: 100M-12Km-3Km) (Corporate Sprint Relay: 500M-24Km-5Km Run) (Corporate Super Sprint Relay:200M-12Km-5Km) (School Super Sprint Relay: 200M-12Km-5Km)
October 9
Ottawa

Fall Colours Duathlon
(Sprint Du & Relay: 2.5km-21.25km-2.5km)
(Long Du & Relay: 2.5km-38.75km-5km)

November 4

Ottawa

Somersault Awards & Recognition Night
Champions Challenge Awards

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